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Common side effects of Semaglutide injections can include nausea, diarrhea, constipation, headache, fatigue, and abdominal pain
By controlling appetite and improving insulin sensitivity, the therapy supports several beneficial outcomes: Reduced portion sizes and improved satiety Lower caloric intake without excessive hunger Improved glycaemic control in patients with insulin resistance or metabolic syndrome Favourable body-composition changes , with a higher ratio of fat loss to lean mass loss Improved cardiometabolic markers , including cholesterol and blood pressure Clinical studies have shown that individuals on GLP-1 receptor agonist therapy can experience significant reductions in body weight over time when combined with dietary adjustments and physical activity
Also, assess weight changes and symptoms related to GI side effects, which are common in the first few months
Day 2: Upper Body Bench press or dumbbell press: 4 sets of 8 to 10
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